Baby-and-Me Yoga 4-week Series
This class welcomes postpartum parents with pre-crawling babies. You should be cleared by a medical professional to return to exercise in order to participate fully, but all are welcome to come be in the class. This class is a great place to meet other postpartum parents, connect with your body, relax, move with your baby, and gain skills for caring for a new baby, including baby massage. In this space, participants are welcome to nurse, feed, change diapers, soothe fussy babies, walk about, and snack as needed.
This class welcomes postpartum parents with pre-crawling babies. You should be cleared by a medical professional to return to exercise in order to participate fully, but all are welcome to come be in the class. This class is a great place to meet other postpartum parents, connect with your body, relax, move with your baby, and gain skills for caring for a new baby, including baby massage. In this space, participants are welcome to nurse, feed, change diapers, soothe fussy babies, walk about, and snack as needed.
This class welcomes postpartum parents with pre-crawling babies. You should be cleared by a medical professional to return to exercise in order to participate fully, but all are welcome to come be in the class. This class is a great place to meet other postpartum parents, connect with your body, relax, move with your baby, and gain skills for caring for a new baby, including baby massage. In this space, participants are welcome to nurse, feed, change diapers, soothe fussy babies, walk about, and snack as needed.
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