Prenatal Yoga One-on-One
If you’re looking for a personalized yoga experience during your pregnancy, a one-on-one session is the way to go. These classes allow for more guidance, adjustments, and space for questions than a normal prenatal class does. We’ll work with your vision to create a personalized flow, whether that’s a restful and restorative class or one involving more movement or somewhere in between! Ellen’s work as a certified meditation teacher and birth doula assure that you’re getting more than just guidance through physical postures. Guided visualizations, breathwork techniques, and doula tips and tricks are woven into these classes as well. Send Ellen a message below to schedule a session!
Pricing is anywhere from $75-$105 depending on location. Sessions can be held at Peaceful Birth Company or at the client’s home.
